Yuca Tostones: ▪︎ Cook yuca in water and salt ▪︎ Smash the yuca between plastic wrap. ▪︎ Lift it with spatula and put in glass pan....

"The health of the middle class is probably the best index of the health of society as a whole." The MIDDLE-CLASS way: Be NEITHER filthy...

▪︎Cooked potatoes, cauliflower & carrots. ▪︎Blended, soaked and rinsed pumpkin seeds, garlic, lime juice, fresh dill, parsley and salt....

▪︎Peel, cook and wash sweat potatoes ▪︎Process oats and almonds to a fine meal ▪︎Add lime zest, vanilla, anise, fennel, raisins, cut...

▪︎Fresh cranberries ▪︎Fresh Pears ( peeled and cut) ▪︎Fresh Apples ( peeled and cut) ▪︎Cinnamon stick ▪︎ Lime zest ▪︎Dates ▪︎Raisins Cook...

We live in a self absorbed, angry and superficial society. Common sense, reasoning and self control are not welcomed anymore. Pleasure...

Cook oats, peeled apples, anise, raisins, vanilla bean,fennel seeds for about 20 min. When done, mix in frozen wild blueberries. Blend...

Cooked garbanzo, oatmeal, carrots, garlic, onion, sunflower seeds ( soaked), fresh broccoli, thyme, parsley, cilantro, dill, basil,...

☆Barley, carrots, celery, onion, fresh parsley, garlic, bay leaf, dill, thyme, turmeric, salt,cilantro amd basil. Barley, one of the...

" The best way to break a country down is to erode its foundation - and the foundation of any community is the family." - Dr. Ben Carson...

🎶 There's a lot of people Talking 'bout people LOOKING DOWN ON EVERYBODY ACTING LIKE THEY'RE SITTING ON a STEEPLE KEEPING ALL THEIR OWN...

Eur J Nutr. 2020; 59(7) Grape juice contains antioxidants such as anthocyanin, catechin, epicatechin, resveratrol, and proanthocyanidin....

We are all familiar with the poem Keep Going by Edgar Guest. "When things go wrong, as they sometimes will, And the road you're trudging...

Rearranging Deck Chairs in Titanic They argue and attract everything to that point which they proclaim essential. When in reality it is...

Passion fruit may offer numerous health benefits. Seeds, pulp, and the leaves are all beneficial. Some people even use the shell and...

Composers like Bach and Handel were proven to be pious men. They wrote their music S.D.G – Soli Deo gloria.☆At the bottom of the...

Pride and arrogance are not strengths but weaknesses, and we should not think of ourselves pridefully but rather ' soberly'. In the poem...

Every time I hear a negative discussion about the hierarchy in the family/ marriage it reminds me about the PIC/ SIC positions. What are...

It looks for a way of being constructive. It is not possessive: it is neither anxious to impress nor does it cherish inflated ideas of...

Leo Tolstoy, The relatively short time we have on this earth some of us spend in a constant fault finding. Though we must use our...