Eur J Nutr. 2020; 59(7)
Grape juice contains antioxidants such as anthocyanin, catechin, epicatechin, resveratrol, and proanthocyanidin. These antioxidants can help fight free radicals and prevent diseases including cancers. The seeds also contain antioxidants, with 60–70% of grape seeds estimated to contain polyphenols. Grape juice is also more likely to contain the benefits of these seeds when it is freshly squeezed.
☆Antioxidant properties prevent infections, cancer, aging, and allergies
☆grape juice promotes better digestion by increasing the flow of gastric juices
☆promotes heart health by lowering the risk of heart disease. It keeps blood pressure normal, lowering the risk of a heart attack
☆Grapes contain lutein and zeaxanthin that protect the retina and lens of the eye
☆Grapes' natural melatonin has been linked to more and better-quality sleep...
The pure juice of the grape is a wholesome drink.
Comments