▪︎Peel, cook and wash sweat potatoes
▪︎Process oats and almonds to a fine meal
▪︎Add lime zest, vanilla, anise, fennel, raisins, cut pears and pecans.
▪︎ Bake
Fresh food prepared in a simple way is the most healthful diet. It imparts nourishment to the body, and gives a power of endurance and a vigor of intellect that is not produced by a processed and stimulating foods.
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